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5 Lateral Pelvic Tilt Exercises

5 Lateral Pelvic Tilt Exercises

The pelvis should be positioned so that it’s parallel to your shoulders and the ground. A lateral pelvic tilt occurs when one hip is higher than the other. This can cause some muscles to tense while others get weak.

Source: Healthline

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American Academy of Orthopaedic Surgeons American Association of Hip and Knee Surgeons Orthopaedic Trauma Association CASEY HIP & KNEE International Congress for Joint Reconstruction Alpha Omega Alpha American Joint Replacement registry American Board OF ORTHOPAEDIC SURGERY DC Orthopaedic Surgery